Karla Lynch

I started at CrossFit Allatoona in June 2016 and it completely changed my life. I had been a runner for 20 plus years but could barely do a push-up! The mental and physical strength I gained from our community was a total GameChanger. I started coaching in the summer of 2018 and it has given me great pleasure to program workouts that our athletes not only enjoy but feel the gains from pushing and elevating themselves to the next level. Community and accountability is the key to success and when find this it makes getting your gym clothes on and out the door easy!