Memberships

Become a part of the Crossfit Allatoona community and unlock your full potential. Our membership offers expert coaching, planned workouts, kids room, shower, and a supportive environment to help you reach your fitness goals. Join us and experience the transformative power of Crossfit Allatoona.

CrossFit Teens

$135/month

Join our CrossFit Teens Membership and empower your teen with planned workouts for their ability, expert coaching, and a supportive community tailored to their fitness journey and goals. They will learn skills and weight room strategies for life.

  • No commitment, monthly plans
  • Invest in your child
  • Learn weightlifting from local experts
  • Gain strength and muscle
  • Confidence
  • Improve sporting performance
Buy Monthly Plan

First Month Unlimited with 3 PT sessions

BEST VALUE

Ease into Classes

3 Personal training sessions + One Month Unlimited CrossFit classes. Choose times and dates that work for you. Choose a plan after that. We have lots of options. Contact us to find a plan that works for your goals.

Buy Monthly Plan

FitCamp

$49/month

Join our dynamic group training sessions led by motivating coaches, fostering camaraderie and accelerated progress towards your health and wellness goals. Yes, it's true! We have even more affordable bootcamp plans than this. Contact us for info, or sign up now if you want this rate. You pick the start date!

  • Bodyweight Conditioning
  • Core Strength & Conditioning
  • Full Body Strength & Conditioning
Contact Us

FAQs

Get answers to common questions about Crossfit Allatoona's training programs, class schedules, and membership options. Our FAQs cover everything you need to maximize your experience, whether you're new or a seasoned athlete.

Get Started
  • What will my first time in your gym be like?

    Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we’ll do a quick fitness assessment with you, and we’ll walk through what you can expect.

  • Why is your gym more expensive than other gyms?

    We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? We are not group fitness, circuit training, or choreography classes with dumbbells. Our classes are team coached. Each person gets individually coached to help them get better where they are. Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.

  • What’s your drop-in policy?

    We love nothing more than having visitors from other boxes come “throw down” with us! If you are just passing through, we charge a drop in fee of $20 per day or offer a week-long punch pass for $50. It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can find our class schedule Here. You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.

  • How often do you recommend I come to the gym?

    If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.

  • What exactly is CrossFit?

    CrossFit is a fitness program that will change your life. By it’s definition, it uses “constantly varied, functional movement performed at a relative high intensity”. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone. Daily workouts could include things such as core conditioning, rowing, sprinting, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility.

  • I’m not in very good shape… can I do CrossFit?

    The very first thing you will discover is that CrossFit does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals. One of the things that makes CrossFit so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. CrossFit bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them. Yes, anyone.

  • I heard that CrossFitter’s use their own language, can you help me with the terms?

    Sure! This is a great link that will help get you started – http://greatist.com/fitness/ultimate-guide-crossfit-lingo.  Word of caution: No need to be intimidated by this… ☺ We’ll walk you through it all!

What are you waiting for? Join Crossfit Allatoona today!

Book your free intro today to see how we can help you reach your fitness goals.

Schedule My Free Trial
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